Players must play 3 on 3 in only one side of the court, applying all the offense and defense mentalities of the team.
The game goes on continually.
When the defense wins the ball, it imediatly becomes offense.
The coach can apply the necessary rules to change the teams which are playing.
To make the drill more interesting, one rule that can be applyed is that players must finish with a layup, floater or 3 point shot.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."