Match related activity

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

In this drill, it will be the same as the previous defensive drill. But, this time there will be an offensive player. As soon as both defensive player and offensive player hits halfcourt, they will play one vs one match. 

COACHING POINTS

When doing zig zag and match

Defenders

- Maintain balance 

- Stay low, back straight, hands up

- Do not cross your feet 

Offense 

- When dribbling towards the right side dribble with right. When dribbling towards left side, use left hand. 

- Protect the ball at all times 

- Try to look up and not at the ball

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