Skill 1

Stationary Dribbling SET-UP: Each child standing on a pancake with a basketball. Have pancakes facing each other like in the diagram. Go through: Non-Bouncing Movements First (30 seconds - 1 minute each) - Strength test (child holds basketball with 2 hands whilst coach comes around to hit it) - Ball Slap’s (slapping the ball and switching hands) - Figure 8: Rolling the ball between both legs using the floor - Clap Catch   DRIBBLING TECHNIQUE - Knee's bent, feet apart, dribble. Bouncing Movements: (30 seconds - 1 minute each) -Right-hand dribble : Start dribbling at Hip level then move lower to ankle Level (count out 20 together as a group) -Left-hand dribble : Start dribbling at Hip level then move lower to ankle Level (count out 20 together as a group) - Dribbling on one foot, then switch - Crossovers (switching hands while dribbling) Before moving to the next one, for 1 minute have kids crossing over while they have to say the number you holding with your fingers (forces them to dribble with their head up) Partner clapping - Dribble to the middle, high-five the person opposite you, dribble backwards, repeat. Switch hands. Cone swapping - Dribble, hand the cone to your partner, dribble backwards then repeat When finished, balls in the bag and HI-FIVE!