This drill isolates the coverage responsibilities of the two WINGS.
The drill begins with two players located in the guard lanes, and two additional players stationed on the low blocks.
As the ball is passed from guard to guard, the Wings follow their most basic rule: As the ball comes to my side of the floor I come forward, as the ball goes away from me, I go to cover the block.
The perimeter plays may attempt to throw entry passes to the opposite post to test the Wing's ability to cover. The Wings should be coordinated in their movement and never side-by-side in this drill.
We do this drill for about 30 seconds for each set of Wings.
Source:https://www.breakthroughbasketball.com/defense/131-zone.html
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."