The basketball player will dribble from green cone to the rest cone.
When they get to the red cone they will take a shot.
when take the shot they will receive ball and go back to end of cue.
Keep your head up so you can see where your shooting.
When taking a shot, bend your knees and jump so you can throw the ball into the basket.
when shooting aim for the right corner of the square on the basket so the ball will go in the basket.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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