Basic Layup's

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

The class will be spilt into 2 groups. Rebounding and Layup group 

- The rebounding group rebounds for the layup team then they switch group so they go to the layup group.

The layup group goes and does layups then switch groups to rebounders. 

COACHING POINTS

- Teaching how to layup

- Speed & Acceration

- Rebounding

- Timing 

- Reactions 

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