Rueda finalizaciones desbloqueo de mano repetici�n

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

Primero podemos hacer una rutina de lo que estamos buscando, desbloqueo de mano y flexion palmar en lanzamiento.

Juego con red y tablero y diferentes ángulos de lanzamiento.

Aqui jugador sin balón corta para recibir de 45 y rodea para recibir de poste bajo

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