Del 5c0 al 3c2 amb 2c1 final

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

Fem un 5c0, l'equip vermell donarà la volta al con i baixarà a defensar, l'equip blau arribarà al mig camp i atacarà un 3c2. La persona que tira passarà a defensa un 2c1 contra l'equip vermell a l'altra cistella.

COACHING POINTS

Objectiu: canvi de rol i atac i defensa de superioritats

Variacions: podem suprimir el 2c1 i jugar només el 3c2. També podem treure el bot a l'atac( per millorar coses diferents)

Anotacions: és important que la defensa parli i un pari la pilota i l'altre protegeixi la cistella

Si no poden botar és important que puguin a defensar la línia de passe

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