A va cap a cistella i D intenta arribar a defensar-lo. Mentrestant F va a donar la volta al con i agafa el rebot de A.
Llavors F i D ataquen contra A a tota pista
Objectiu: millorar condició física i treball de 2c1
Anotacions: podem fer variacions en comptes de fer 2c1 fer 1c2, o treure el jugador F i fer-lo 1c1.
També podem ampliar el camp i fer-los correr desde la línia de fons i posar un circuit d'obstacles entremig
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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