BLUE starts drill by shooting ball off the backboard and get his own rebound
BLUE secures rebound and performs proper two foot landing, performs inside foot pivot and dribbles/spots RED, who immediately runs in the lane calling "OUTLET!!!"
BLUE leads RED with a pass into the centre circle, then fills at the cone where RED started
RED secures the pass and dribbles all out for the lay up
RED scores, get his own rebound
GREY breaks as soon as RED secures the rebound and the drill continues wth RED filling in behind GREY
Timing the break for the outlet
Securing the rebound before ball hits the floor
Spotting the outlet and dribbling, if necessary, to close the distance, then delivering a proper leading pass into the centre circle for the outlet
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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