- BlueD initiates the offensive action by cutting hard to the baseline (“bounce the baseline”), then straight back to BlueA for the pass
- BD lands on two feet facing BA and then performs a proper forward pivot using their inside foot
- After the pivot to face the basket, BD fakes a shot, then cross step dribble drives for a layup (must attack the key by getting inside the lines)
- F (coach) provides guided defense to force a pass by BD
- BA curls around toward the basket to receive pass from BD when help defender F slides over
- BA scores after the pass, BD gets the rebound
-BA at low cone on same side of court where they came from
- BD passes ball to RedA and fills behind RA
- Action continues from opposite side with RD cutting to "bounce the baseline" with RA passing, then cutting
- Coach F remains in the key and switches sides to provide guided defense
Land on 2 feet
Inside foot for pivot
Cross step dribble drive
Bounce pass to teammate with advantage around the defender
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."