Students will line up against the west side wall. To be given instructions. Students will pair up with a partner. Each member will motivate their partner
AS A PAIR students will work on the station. They may not move to the next station until both members have successfully finished the station.
Station 1) a student will do planks while the other does 15 push ups. Then switch assignments
Station 2) one student will do 15 Bur-pees, while the other pushes and motivates him/her. Then switch assignments
Station 3) Students will work on Mountain Climbers, while the other pushes and motivates him/he. Then switch assignments
Station 4) students will Wheel barrel across the gym and switch and go back
while transitioning from station to station students will Bear Crawl to the other side of the gym and back then will be able to start the next station.
During the entire time, they will be hearing negative and positive comments from the teachers. They will need to find the motivation to ignore the bad and focus on the GOOD
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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