lay up drill one Autosave 54491684

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

there would be two lines one on each corner of each basket. each player will have a ball, one line will go while the other waits to go when the person in the opposite line have shot the ball. the students on the right side (blue player in the diagram) would dribble the ball to the cone with their left hand and finish the layup with their left hand. the students on the right (the red players in the diagram) would have to dribble the ball to the cone with their right hand and finish the layup with their right hand. after the students shoot they then join the opposite line to which they shot from.

 

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