Simple running task, with a bit of fun at the end.
Players will be spilt into groups, then run through the ladders, sprint to the cones and then pick up the ball and shoot.
at the end when everyone is comfortable, make in to a bit of competiton. EG, first team to finish, gives opponents a forit.
Moviation is key
Variations:
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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