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3on3 dancing drill

I've found this resource invaluable and of huge benefit to both my...
Kashif, Coach

DESCRIPTION

die drei Verteidiger machen Gleitschritte im Kreis unterm Korb.

Coach passt den Ball zu einem der drei Angreifer. Die Verteidiger müssen zum am nächsten stehenden Angreifer sprinten.

--> Ballverteidigung (Closeout!), Deny oder Helpside! Ansagen, was man verteidigt!

es wird 3-3 gespielt.

wenn die Defense den Ball hat, spielt sie 3-0 Fastbreak auf die andere Seite. 5 Sekunden Zeit um abzuschließen!

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