Transitionübung

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Cornel

DESCRIPTION

Coach wirft Ball, 2 in der Zone kämpfen um Rebound. Wer den Ball hat bekommt Mitspieler. der andere verteidigt alleine (oder Flügelverteidiger muss zur Baseline laufen und dann verteidigen)

Variante: Die beiden aus der Zone sind jetzt hinter der Baseline. Ball wird eingerollt. Wer den Ball hat, bekommt Mitspieler.

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