This is a simple passing and catching drill to gain the skills required to play Basketball.
The ball starts on cone A, the player passes the ball to cone B, Cone B catches the ball then passes the ball back to cone A.
Cone A then passes to cone C, Cone C catches the ball then throws ball back to Cone A.
The drrill continues in the same manner, cone A to D,E etc.
Once cone E passes the ball back to cone A, the drill stops and each player moves clockwise to a different cone, for example, player on cone A goes to cone B, player from cone B to cone C and so on.
The player on cone E goes to cone A, and once everyone is in position the drill can start again, the drill goes until every player has had a go from cone A
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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