5 minute - Introduction
20 mInute:
-2 Minutes per activity
-30 seconds rest
5 minute - Debrief
1st: Teams will enter the southeast doors of gym
2nd: Student will line up on the west sideline to listen to an introduction speech about "Making the Right Move" & instructing students to specific activities; rotation will be counterclockwise.
3rd: Students will be paired up & assigned an activity to start challenge. Students will perform activity for 2 minutes followed by a 30 second resting period. Activity rotation will follow the resting period. This will repeat for about 20minutes.
4th:Student will listen to a debrief speech while resting & hydrating themselves.
Approx. 5 students/ station
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."