- player 1 starts at foul line
- player 2 starts at basline
- on signal player 1 runs to opposite baseline with player 2 chasing
- if player 1 makes it to the end without being caught he/she wins
Variations
1. add a 3rd player. once #1 hits the other foul line they change direction and run to starting baseline. player 3 chases player 2
2. locomotions (backwards, hopping, jumping, shuffling, etc)
- full speed
- start in atheltic stance
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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