Player 1 dribbles towards the corner at the same time player 2 makes a cut across the lane and receives a pass from player 1 in the post area. There will be 3 cones marked out, a green one like in the diagram on he right side, a blue one on the left side and a red one on the freethrow line. I will call a colour for player 2 to run towards and make their shot
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."