4 queue Lay up drill
ball begins with blue (bottom left)
blue passes to yellow who is running towards basket
yellow catches ball (right elbow of the key)
yellow peforms a lay up
grey (top right) rocevers the ball via rebound
grey passes to blue (top left)
blue (top left) passes to blue (bottom left) to begin drill again
2 balls used cycle starts again after 1st lay up is made
jaged arrow signifies rotation (anti clockwise)
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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