Handball/Agility/Speed. Player sprints from centre marker to each outside marker, returning to centre after each one. As they sprint they hanball and recieve from stationary palyers standing at each outside marker.
Variations - 1) Handball and ground pick up after going around marker 2) Short/long kick to each marker and either mark or handball recieve. Bounce may be including as players are running
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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