4 square tackle
In pairs or 2x pairs wrestle inside the square for 5x 30 sec 15 sec rest in between. add balls to make harder, if a ball is dropped then 5 pushups each time.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."