I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

4 square tackle

In pairs or 2x pairs wrestle inside the square for 5x 30 sec 15 sec rest in between. add balls to make harder, if a ball is dropped then 5 pushups each time.

READ MORE
READ LESS
168939
3934

SIGN UP NOW FOR FREE

  • search our library of  aussie rules, afl drills
  • create professional aussie rules, afl coaching plans
  • or access our tried and tested aussie rules, afl plans
MORE Samples DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of aussie rules, afl drills
  • create your own professional coaching plans
  • or access our tried and tested plans
Aussie Rules, AFL DRILL CATEGORIES

Sportplan App

Give it a try - it's better in the app

Aussie Rules Footy POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of aussie rules, afl coaches plus drills and pro tools to make coaching easy.
LET'S DO IT