the full black arrow is a skipping rope we put across.
the redmakers are hula hoopes the kids jumped through.
the black square is the sand pit.
for the first drill the kids had to run up to the two blue cones and jump as far as they could with basic long jump technique.
the second drill was just a hula hoop race where they would jump through the hula hoops.
the actual jump was to indicate how far they could jump each marker is a different level most kids did great just had to work on there technique
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
