Quick feet and concentration.
7 cones, 5 feet between black and blue cones and other cones within touching distance in arc shape.
one football and two players per drill
1. player starts in circle 45 seconds on.
2. player working with shouts a colour and player has to pass foot over cone and return to circle always facing forward.
3. if player shouts ball instead of colour player has to take ball down control and return to feet of player without disturbing cones.
4. players switch and repeat twice
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."