Agility Drill Demonstration


split the kids into two groups, have one team on the try line and the other on the 5 meter line.

the attacking team gets a standard set to score a try, if not its a change over. 

THos i the defending team which is the team on the tryline does not do as the rule book states, (coming off the line) penatly will be giving to the attacking team (another set)

5M RuleAgility Drills Coaching

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