Split the participants into 2 teams.
Participant 1 and participant 2 stand in the middle of their circle with a basketball
The coach calls out a colour
The participants have to dribble the basket balls to the coloured cone (which was called out) and back before the other one.
First one back gets a point
See which team at the end has most points
Progression:
Make it harder by spacing the cones out more.
Also to progress the coach could shout out a colour and the participants would have to go to the opposite colour facing.
For e.g. if you shouted north the participants would have to go south etc etc.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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