Search: topspin

Topspin Lob

category: Lob

Tennis Topspin Lob Lob The coach feeds a challenging ball across the court to player 1 who has to lob player 2 with a top spin lob. Player 2 starts a...

Confident Topspin Lob

category: Lob

Tennis Confident Topspin Lob Lob Player starts the drill by hitting easy high ball to coach. Coach hits offensive smash to the deuce side. Player tri...

Topspin Lob

category: Lob

Tennis Topspin Lob Lob The coach feeds a deep ball to hitters. Players must hit a topspin lob and then return to the back of the line after their sho...

Topspin With Cone

category: Backhand-Drills

Tennis Topspin with cone Backhand Drills Cone is set near the player on the backhand side. The player imitates backhand stroke, and the player's goal...

Hidden Doubles Weapon

category: Doubles-Drills

The coach hits overhead to the ad side and the player tries to counter this shot using backhand topspin lob down the line. backhand, doubles, lob, te...

Returning A Smash

category: Lob

Tennis Returning a smash Lob Player feeds an easy lob to the coach, who then returns with a smash shot. The player has to ... Confident Topspin Lob. ...

Have Unpredictable Forehand

category: Forehand-Drills

Tennis Have unpredictable forehand Forehand Drills Coach feeds balls to the forehand side. Player alternates hitting forehand topspin cross-court and...

Different Spins

category: Forehand-Drills

Tennis Different spins Forehand Drills The coach feeds balls to the deuce side, whilst the player alternates forehand topspin and forehand slice in c...

Mixed-Spins Rally

category: Forehand-Drills

Tennis Mixed-spins rally Forehand Drills Coach and player rally together in cross-court direction. Coach uses only forehand topspin - player tries to...

1/2 Court Lob Start

category: Lob

One player starts on the base line with the other players at the net.

The point starts with the player on the base line hitting a lob over th...

2 Responses From Backhand Side

category: Backhand-Drills

The coach feeds balls to the ad side. The player alternates hitting backhand down the line and backhand slice down the line.

Attacking Forehand Slice

category: Forehand-Drills

• Coach feeds short ball to the forehand side.
• Player moves inside the court, hits attacking forehand slice deep down the line and takes...

Backhand Approach On The Run

category: Backhand-Drills

The coach stands in front of the player, and throws a low ball around the service line. The player sprints forward, hits backhand approach on the r...

Backhand Live Drill

category: Backhand-Drills

Coach feeds the ball from the forehand side of the court.

Players start in the centre and hit the first backhand back to the coach. The play...

Backhand Slice - Game On!

category: Backhand-Drills

Players are working cross-court from their backhand corners and have to hit a backhand slice off every single ball. They also have to slice the bal...

Backswing Loop

category: Forehand-Drills

The coach stands next to the player and keeps their racquet in a horizontal position.

The player moves their racquet over and under the coa...

Change The Pace

category: Forehand-Backhand-Drill

Coach feeds the ball to one side. Player alternates aggressive and regular down the line shots.

Drill specifications:

...

Consider Point Of Contact

category: Forehand-Drills

Player stands on the baseline. Coach feeds shorter balls with different heights. Player picks the right offensive method according to the ball’s he...

Contact With Coach

category: Forehand-Drills

The coach stands in front of the player and keeps their racquet facing the player, holding it in the same position.

The player imitates a f...

Continuous 1 Vs 1 (3 Players)

category: Rally-Drills

1 vs 1, with a second person at one end who takes over as soon as the point has finished. Therefore 1 person plays continuously, whereas the other ...

Control The Air

category: Forehand-Drills

• Player stands behind the service line.
• Coach hits all the balls high to the forehand side.
• Player using forehand drive hits 2 ...

Control The Air

category: Volley-Drills

• Player stands behind the service line.
• Coach hits all the balls high to the forehand side.
• Player using forehand drive hits 2 ...

Cross-Court Strategy For Advanced Players

category: Volley-Drills

The coach feeds the ball to the deuce side (close to the sideline). The player hits forehand angle cross-court and quickly comes to the net and the...

Deuce Forehand Down The Line

category: Forehand-Drills

The coach serves wide from the deuce side, and the player hits forehand slice return down the line.

Deuce Mini Killer

category: Forehand-Drills

The coach stands at the net on the deuce side and the player starts from the service line. The coach moves the player around with volleys, and the ...

Different Spin Serves To The Ad Side

category: Serve-and-Return

Player serves only wide deliveries from the Ad side.

The goal of this exercise is to get your player alternating between the different spin ...

Disturb Opponent'S Strategy

category: Forehand-Backhand-Drill

Coach feeds balls to the backhand side. Player alternates hitting backhand slice cross-court and an inside-to-out forehand topspin.

Extension 3 Balls

category: Backhand-Drills

3 balls are set in line in front of the player. The player shadows backhand stroke and tries to extend the stroke through all balls.

Forehand Low Point Of Contact - Follow Through

category: Forehand-Drills

The player stands on the service line. Coach then throws a low ball to their forehand side.

The player should then run forward, bend their k...

Forehand Mix Opportunities

category: Forehand-Drills

3 zones are set on the court. The coach feeds balls to the player's forehand, who picks the zone and hits forehand. The player can go deep cross-co...

Forehand Over The Bar

category: Forehand-Drills

A player stands on the baseline, with the target is set on the ad side. The coach throws the ball to the deuce side, and the player hits a forehand...

Get Comfortable With Rallying

category: Rally-Drills

Players stand on the service line. Both players are only allowed to play their designated shot.

Player 1 hits a topspin shots; Player 2 retu...

Get Comfortable With Rallying

category: Volley-Drills

Players stand on the service line. Both players are only allowed to play their designated shot.

Player 1 hits a topspin shots; Player 2 retu...

High Ball From The Baseline

category: Backhand-Drills

The coach stands in from of the player and throws a high ball off the ground to player's backhand. The player hits backhand over the shoulder.

Keep The Approach Shot Low

category: Backhand-Drills

The coach feeds medium ball to the ad side, so that the player hits backhand slice approach shot down the line and runs to the net. The coach feeds...

Kick Wide + Forehand Inside In

category: Forehand-Drills

Player A executes wide kick serve from the ad side. Player B hits backhand return cross court. Player A runs around and hits offensive forehand ins...

Knee Serve (Single Knee)

category: Serve-and-Return

Player kneels down, putting one knee on the floor. Player serves from this position.

Learn To Use Backspin

category: Backhand-Drills

The player drops the ball and applies backspin by hitting under the ball. The goal is to hit with enough spin to make the ball bounce and come back...

Lob Awareness

category: Lob

Coach stands in front of the player. Coach throws balls behind the player. Player has to react and hit the overhead with control.

Lob Awareness

category: Movement

Coach stands in front of the player. Coach throws balls behind the player. Player has to react and hit the overhead with control.

Low Contact

category: Backhand-Drills

The player stands behind the baseline, ready to receive the ball. The coach then throws the ball low on the player's backhand side. With bent kne...

Make Response Difficult And Predictable

category: Forehand-Drills

The coach stands on the service line. The player returns from deuce side and the coach serves wide. The player hits forehand slice return deep down...

Make Them Hit Difficult Backhand

category: Forehand-Backhand-Drill

Coach feeds ball to the 'ad' side. Player hits high backhand topspin cross-court and moves to the net. Coach feeds easier ball to the deuce side. P...

Not Comfortable Spin

category: Backhand-Drills

The player rallies with coach and the player stands on the ad side. The player executes 2 backhand slice cross-court shots and 1 backhand slice dow...

Offensive-Minded Response

category: Forehand-Drills

Player stands on the baseline. Coach feeds high topspin ball into one of the corners. Player tries to hit the ball on the rise without moving back....

Old-School Slice As A Modern Weapon

category: Backhand-Drills

Player stands on the baseline. Coach feeds high topspin ball into the backhand corner. Player tries to hit the ball with backhand slice without mov...

Over Their Head - Lob At The Net

category: Lob

Player 1 is working in the full court and player 2 in half court, starting with the backhand corner.

The coach (or player 3) feeds a very sho...

Prepare For The Consistency

category: Forehand-Drills

2 players rally together in cross court direction. Player A hits all the balls aggressively. Player B stays deeply behind the baseline and hits hig...

Quick Change

category: Backhand-Drills

Coach stands in front of the player and feeds random balls (Forehand, Backhand, Low, Short, Deep etc). Player has to react and adjust to incoming b...

Quick Change

category: Forehand-Backhand-Drill

Coach stands in front of the player and feeds random balls (Forehand, Backhand, Low, Short, Deep etc). Player has to react and adjust to incoming b...

Quick Change

category: Forehand-Drills

Coach stands in front of the player and feeds random balls (Forehand, Backhand, Low, Short, Deep etc). Player has to react and adjust to incoming b...

Quick Change

category: Movement

Coach stands in front of the player and feeds random balls (Forehand, Backhand, Low, Short, Deep etc). Player has to react and adjust to incoming b...

Returning A Smash

category: Forehand-Backhand-Drill

Player feeds an easy lob to the coach, who then returns with a smash shot.

The player has to return the coach's shot using a defensive lob a...

Serve To The Body

category: Serve-and-Return

• Player performs serves from the basket.
• Player hits from the deuce side using topspin serve to the body.

Serve With Opening

category: Forehand-Backhand-Drill

Player serves from one side. Coach feeds random ball as a return. Player reacts and hits the next shot to the open space.

Serve With Opening

category: Movement

Player serves from one side. Coach feeds random ball as a return. Player reacts and hits the next shot to the open space.

Serve With Opening

category: Serve-and-Return

Player serves from one side. Coach feeds random ball as a return. Player reacts and hits the next shot to the open space.

Service Box Touch

category: Rally-Drills

Players 1 and 2 stand opposite each other, close to the net, working in the half court service boxes.

Players take it in turns to start the p...

Slide Back

category: Forehand-Drills

The coach stands in front of the player and feeds the ball behind the baseline to the forehand side. The player moves back to the ball, slides and ...

Spanish Style

category: Forehand-Drills

Working on net clearance and top spin
Place 4 rackets on top of the net.
Players should aim to hit the ball to the last quarter of the court...

Step In, Step Out Cross-Court

category: Backhand-Drills

• Cones are set on the ad side.
• Coach alternates feeding short and deep balls to the ad side.
• Player steps in and hits offensive...

Step In, Step Out Cross-Court

category: Backhand-Drills

• Cones are set on the ad side.
• Coach alternates feeding short and deep balls to the ad side.
• Player steps in and hits offensive...

Tactical Variation Against Left-Handed Player

category: Forehand-Backhand-Drill

The coach feeds the ball to the backhand side and the player hits high topspin backhand down the line. The coach feeds shorter ball to the forehand...

Player stands on the baseline. Coach feeds high topspin ball into one of the corners. Player moves back, hits high topspin ball to the backhand cor...

The Loop And Sneak: Cat And Mouse!

category: Lob

Players are rallying up and down the centre of the court in the usual way.

When either player decides to, they can change the flight path of ...

Width

category: Rally-Drills

Use this drill after "crosscourt theory"

Purpose:

Understanding the importance of width

Coach feeds the ball to begin.<...

Massive forehand topspin - tennis lesson

Master your serve with this free step by step .PDF download: ... Fix your forehand today with our free Step-by-Step Action Plan ...

Tennis topspin cheat: how to get topspin even if a beginner (top speed tennis)

Click For Free Video: ... Tennis Topspin Cheat: How to Get Topspin Even if a ...

Tennis forehand topspin - 3 ways to get more topspin on your forehand

Tennis Forehand Topspin - 3 Ways To Get More Topspin On Your Forehand. Tennis players around the world want to generate more topspin on their forehand...

No more Boring Basket Drills

Make training interesting by mixing up the practices to get your players thinking how to adapt from one situation to the next.

Develop the Backhand!

Work on the technical aspects of the backhand, as you work to improve on their groundstroke to succeed in matches!

Different Use of the Slice

Give your players a helping hand on court, by handing them a whole arsenal of shots to work with, from the slice to the drop shot!

Forehand: Attacking on the Move

Step forward and meet the ball at the top of its bounce to strike a thumping forehand. Use this session to work on footwork and improve players' foreh...

Depth: hit the ball deep when rallying, attacking and defending

Depth is King! Keep your opponent on the back foot by getting your players to consistently hit their shots with depth!

Develop serving variety to your game

Develop your players' variety of serve and ability to connect it with the second shot to create tactical opportunities to hit point winning shots.

perception of the ball

How to correct the bad habit of under-slicing a forehand strokes?

How to improve a backhand - with topspin and extension?

How to beat a heavy top spin player?

How can I improve the consistency of my serve?

I want to improve my tennis toughness & play more aggressively - any tips?

How to teach single and double-handed backhands to U10s?

Strategy to win senior 70´s tournament singles?

HOW DO YOU DO A SPIN SERVE

could someone please advise what is best a one handed?

Drill 4

The feeder hits the ball roughly to where the markers are. The player then has to return the ball before moving on to the next area. A time requiremen...

Shuzo Matsuoka Topsin Forehand. Hit target to win or 5 points.

Players line up behind baseline. Place 2 rackets into net as height obstacles. Coach drop feeds from forehand corner. Player must use C swing to hit t...

Hit Deep FHs Only. Yellow balls. Play 2 points then swap pairs. 15 mins.

2 pairs. 1st pair play 2 points then swap with 2nd pair. Each shot must be a Deep FH until a point is won. Count total points won. Highest 2 players g...

Suicidio

Il Maestro dà palle a tutto campo.Il giocatore deve lasciar rimbalzare ogni palla.Il Maestro può variare molto le palle da un backspin basso ad un alt...

Deep Hitting Drill (For 3 players per Court)

Players will play as individuals but 2 will be on the same side.Players will rotate who does the underarm feed and then will start to hit with each ot...

Team Alley Rally

Here’s a game that helps to develop control and placement.Depending on levels of the players position them near the service line or closer to the base...

Defensive Forehand and Backhand

The coach will feed the player with 6 depth balls, on their forehand and backhand. The player must comeback to the cone after hit the ball....

Neutraliseren met effect

DescriptionOs start in dubbellijn onpaar (voor Re-handige), enmikt naar gekruiste dubbellijn met snelle opslag (2kansen). Ts start in het midden vh te...

Forehand/Backhand handfeeding

Players starting at the back of the court. Quick sprint to cone, simple touch. 1. First ball on ad court: Slower longline topspin into target zo...

topspin esquerdas e direitas com rede a dois metros, serviço com quick