Drills

Doubles Interception

category: Doubles-Drills

The deep players rally the ball back and forth between one another. The blue receiver's partner attempts to intercept the ball down the middle. Once t...

Check Opponent'S Backhand

category: Serve-and-Return

The coach serves to the T from the ad side,and the player hits a forehand return cross-court. The coach then feeds the ball to the backhand, with the ...

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