Drills

1 Offense 1 Defense

category: Forehand-Drills

Tennis 1 Offense 1 Defense Forehand Drills 2 players rally together in cross court direction. Player A hits all the balls aggressively.

Rally With 3 Zones

category: Forehand-Drills

2 players rally together in cross court direction. 3 zones are set on each player's side (Red, Yellow, Green). Player has to hit particular shot accor...

Transition To The Offence

category: Backhand-Drills

Player steps in and hits forehand drive inside out and continues the rally. attack, backhand, combination, defence, footwork,

Deep And Short

category: Forehand-Drills

Tennis Deep and short Forehand Drills Cones are set on the deuce side (deep and short). The player stands on the service line and the coach feeds high...

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