1 Offense 1 Defense
category: Forehand-Drills
Tennis 1 Offense 1 Defense Forehand Drills 2 players rally together in cross court direction. Player A hits all the balls aggressively.
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Search results for: smash defence
Drills
Rally With 3 Zones
category: Forehand-Drills
2 players rally together in cross court direction. 3 zones are set on each player's side (Red, Yellow, Green). Player has to hit particular shot accor...
Transition To The Offence
category: Backhand-Drills
Player steps in and hits forehand drive inside out and continues the rally. attack, backhand, combination, defence, footwork,
Deep And Short
category: Forehand-Drills
Tennis Deep and short Forehand Drills Cones are set on the deuce side (deep and short). The player stands on the service line and the coach feeds high...
Web Videos
Overhead smash vs defensive lob battle
After watching this video, you maybe convinced that doubles players deserve to get paid more. # #doubles #overhead #lob #tennis #smash.
33 "how has he won that?!" amazing defensive tennis points
Defensive tennis at its absolute finest! Subscribe to our channel for the best ATP tennis videos and tennis highlights: ...
Andy murray unbelievable anticipation skills!
The best anticipator in ATP tennis? Subscribe to our channel for the best ATP tennis videos and tennis highlights: ...
Tennis lessons | how to kill short balls
... Free Tennis Lessons | How To Kill Short Balls In this video, coaches Simon and Alex demonstrate a reaction drill to help you ...
Sessions
Backhand slice: Useful defence to change pace and speed
Can your players backhand slice like the Williams sisters? Find out with this defensive backhand slice session!
Conditioned Rallying Games
Set up pressure situation in this games based session and see if your players can handle the pressure?
Blocking Skills - Technique and Timing
Hands up! Use the block to strike when they spike and use your defence as an offensive tool - blocking the ball back into their court!