Drills

Service Box Touch

category: Rally-Drills

Tennis Service box touch Rally Drills Players 1 and 2 stand opposite each other, close to the net, working in the half court service boxes. Players t...

Forehand Deep / Short

category: Forehand-Drills

Tennis Forehand Deep / Short Forehand Drills Dead Ball Drill Players start off in ... forward to play a short ball inside the service box for a winne...

Total Tennis Through Throwing

category: Coordination-Fun-Games

Tennis Total tennis through throwing Coordination / Fun Games -The players only use the service box and play without rackets. -Start with an over-arm...

Bluff Doubles Game

category: Doubles-Drills

Players are effectively playing a game of touch-doubles, so the ball is fed in and the point played out within the service boxes, with the tramlines ...

Split The Box

category: Serve-and-Return

Tennis Split the Box Serve and Return Service box is divided into 2 halves. Player's goal is to make 2 consecutive balls into the each half.

Alternate Short Forehand/Volley

category: Forehand-Drills

Tennis Alternate Short Forehand/Volley Forehand Drills Drill is continuous. Drill takes place witin the service box on each side of the net. Coach fe...

Perfect It In The Box!

category: Volley-Drills

Tennis Perfect it in the box! Volley Drills -Players take it in turns to play volleys and ground strokes in the service box. -Players swop round afte...

High Groundstrokes

category: Attacking

Tennis High GroundStrokes Attacking Players start off in 2 lines centre on the baseline. The moves to inside service box to execute high groundstroke...

Web Videos

Tennis training - service box test

An easy self test you can perform on any court in the world. 3 sets of 30 seconds working and 30 seconds rest. The point of this drill is to get three...

Sessions

Touch, feel and bluff!

Ban spin and power shots in this back to basics, close-quarters rallying session to teach your players how to feel the ball and focus on their hand sk...

Answers

Community Drills

Animal Ball

Coach feeds in from the post, and players ralle out the point. All players must start inside the service box. M to six points win; winners stay on cou...

Warm Up

Over Arm Rally Inside the service boxes players are having a really throwing the ball over arm Players are only allowed to hold on the ball for 3 seco...

Autosave 69914007

Feeder serves hard flat ball into service box and student A returns it. After five or six successful returns change sides.Try to have the student shor...

Service Box Winner

Inside Service Box Player 1 starts ball to cross court service box corner; players must rally 3 (or however many coach dictates) shots before court is...