Drills

Anticipation And Tactical Awareness

category: Rally-Drills

Tennis Anticipation and tactical awareness Rally Drills The court is marked out with cones into areas (e.g. red, amber and green). Players try to anti...

Attack And Finish

category: Forehand-Backhand-Drill

The coach defends and hits easier ball back. The player finishes with deep forehand to the deuce side. control, forehand, power, serve return, tennis.

Colour Ball

category: Agility-Fitness

Tennis Colour Ball Agility & Fitness Coach has 2 balls: red and yellow. Coach throws one of the balls to the player. If this is yellow ball, player ha...

Inside Out Fh: Threes

category: Rally-Drills

Tennis Inside out fh: Threes Rally Drills Player 1 is working in the whole court but primarily in the red target zone, hitting ONLY fhs: 1 fh cross, a...

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