Drills

Ball Roll

category: Movement

Tennis Ball roll Movement Player 1 is feeding from the service box and player 2 starts on the baseline T in the ready position. Player 1 rolls tennis...

Learn To Use Upper Body

category: Forehand-Drills

Tennis Learn to use upper body Forehand Drills Player takes ready position. Coach throws ball to the forehand side. Player doesn't move legs and hits...

Ready Backhand

category: Backhand-Drills

The coach stands in front of the player and throws balls to the backhand side. The player executes backhands using only open stance. Coaching points....

Volley On The 'V'

category: Volley-Drills

Coaching points · Small racquet work on volley- less is more · But large movement and steps with the legs · The outside leg from the ready positio...

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