Drills

Waves!

category: Rally-Drills

Tennis Waves! Rally Drills Players are playing doubles points from the hand in pairs. The pair who wins the point moves to the service line which is ...

Length

category: Rally-Drills

Tennis Length Rally Drills Can use this rally as a progression of "Height" drill Purpose: Understanding the importance of length Start with a coach f...

Consistency And Accuracy

category: Rally-Drills

Tennis Consistency and accuracy Rally Drills -Players hit forehands aiming for the line. -Players maintain high net clearance to achieve consistency....

Height

category: Rally-Drills

Tennis Height Rally Drills Purpose: To learn that shots go higher over the net than imagined Variation "A" Cover the net with towels and ask 2 single...

Pop Up For Beginners

category: Rally-Drills

Tennis Pop Up for Beginners Rally Drills Players rally together. Players have to pop the ball up before they hit across the net.

Cross-Court Rally Game With Winners

category: Rally-Drills

Tennis Cross-court rally game with winners Rally Drills Players get into pairs. Each pair takes on another pair in a cross court competition. Players...

Service Box Touch

category: Rally-Drills

Tennis Service box touch Rally Drills Players 1 and 2 stand opposite each other, close to the net, working in the half court service boxes. Players t...

Progression Of Serve And Volley

category: Rally-Drills

Tennis Progression of Serve and Volley Rally Drills Description same as t30031 however if server can make 1st volley a winner they score 2 extra poin...

Ground Stroke Consistency

category: Rally-Drills

Tennis Ground stroke consistency Rally Drills -Players hit ground strokes in pairs until one of them makes a mistake. The waiting player(s) come in i...

Continuous 1 Vs 1 (3 Players)

category: Rally-Drills

Tennis Continuous 1 vs 1 (3 players) Rally Drills 1 vs 1, with a second person at one end who takes over as soon as the point has finished. Therefore...

Sessions

Answers

Community Drills

Warm Up

Over Arm Rally Inside the service boxes players are having a really throwing the ball over arm Players are only allowed to hold on the ball for 3 seco...

Activity 2

3 Minutes Of Death One player down on one side while all the the other players are on the other side The one player has a continuous rally for 3 minut...

3 Player Rally

Player 1 rallys from the baseline, cross court (CC), down the line (DTL). When rally ends, players rotate.* Begin with consistant, comfortable s...

Service Box Winner

Inside Service Box Player 1 starts ball to cross court service box corner; players must rally 3 (or however many coach dictates) shots before court is...