Drills

1 Federer 1 Nadal

category: Forehand-Drills

The player rallies with the coach using forehand cross court. The player alternates regular follow through (to the left side) and Nadal's follow th...

1 Offense 1 Defense

category: Forehand-Drills

2 players rally together in cross court direction. Player A hits all the balls aggressively. Player B hits all the balls defensively. After the poi...

All Forehand To Deuce Corner

category: Forehand-Drills

Cones are set in the deuce corner. The coach feeds random balls. The player has to use forehand from the all court and hit the balls to the deuce c...

Angle It Aggressively

category: Forehand-Drills

Coach feeds an easy ball to attack. Player runs and hits aggressive angle shot.

Drill specifications:

1-5 repetitions ...

Angle Rally (Backhand)

category: Volley-Drills

Player A stands close to the net, whilst Player B stands closer to the side line. Player A works on angle volleys while rallying with the partner a...

Angle Rally (Forehand)

category: Volley-Drills

Player A stands close to the net, whilst Player B stands closer to the side line. Player A works on angle volleys while rallying with the partner a...

As High As You Can

category: Serve-and-Return

The player faces the back fence and imitates serving action. The player's goal is to reach with the racquet as high as possible and touch the fence...

Avoid Deuce Deep Corner - Backhand

category: Forehand-Backhand-Drill

Cones are set in the deuce deep area. The coach feeds balls to the forehand or backhand and the player hits the ball while avoiding the deep deuce ...

Web Videos

Learning how to play tennis

hey guys! In today's video I learn how to play tennis!! thanks to Simple Skincare for encouraging me to get out there and try something new. I had a f...

How to master 3 basic tennis strokes

Learn the volley, groundstroke and serve strokes with veteran tennis player and coach - Dustin Hedger. Dustin Hedger will show you the right stance, t...

How to learn basic serves in tennis

Looking for a guide on How To Learn Basic Serves In Tennis? This helpful short video explains precisely how it's done, and will help you get good at t...

Answers

Sessions

The Serve for Juniors

Teach junior players one of the most important parts of the game - the serve!

Unlocked

Cardio Tennis Fun

Improve your player's tennis skills in a friendly and fun environment while being active and burning a lot of calories!

Unlocked