Drills

Feed By Hand To Forehand Side

category: Movement

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Control Is The Key

category: Coordination-Fun-Games

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Short Ball Down The Line

category: Passing-Shots-Drills

Players line up in two lines half way down the court.

The coach feeds the ball short over the net for a player to run diagonally across the ...

Web Videos

Ultimate cardio tennis

Not your typical Cardio Tennis I know. You can call it “Wanna Work Out” if you'd like. Hit tons of tennis balls and sweat. Add a shadow swing tennis d...

Sessions

Coaching Groups Successfully

Coaching groups doesn’t have to be hard! Ensure your players keep busy with fun drills that will improve skills!

Answers

Community Drills

BackHand Development

Large Group Drill to develop the backhandDynamic Rotationcontact point in frontFull folllowtrough

4 on 4 Elimination

Here’s a large group game and for safety reasons use transition or foam balls for this fun and competitive activity.Divide your players into two teams...

Game of Four

Here’s a fun game for large groups that focuses on consistency early in the point.1. Start by dividing your players into two teams of four.2. Each pla...

Bounce and Hit with Team Catchers

Description:To start this divide your players into teams ( you can handle large groups with mixed abilities).One player from each team will stand acro...