Drills

Aim For The Ball To Get The Next Ball

category: Forehand-Drills

The coach rallies with a player using only forehand cross-court shots. The player tries to hit the target (Gymnastic ball). If she makes it she get...

Backhand Strike

category: Backhand-Drills

  • Cones are set not too far away from the player.
  • Player self-feeds the ball and hits backhand.
  • Player tries to hit all the cone...

Forehand Over The Bar

category: Forehand-Drills

A player stands on the baseline, with the target is set on the ad side. The coach throws the ball to the deuce side, and the player hits a forehand...

Ground-Strokes Rolling The Ball

category: Forehand-Backhand-Drill

Cones are set on both sides of each player, Player 1 rolls all balls cross court. Player B rolls all balls down the line, with both players rallyin...

Sessions

Fun session for kids

Use this fun session to keep your younger players in love with Tennis, whilst learning the basic skills!

Answers

Community Drills

Tap Ups with a Partner ( At a Target)

Series of progression drills for the groundstroke.For younger kids use smaller rackets and foam or low compression balls.Start by pairing your players...

Warm up

Players run around the court and perform a dynamic warm-up by doing basic physical exercises, such as high-knees, shoulder circles etc. Players then s...

SNOWBALL

A fun warm-up game here. This gets all the kids moving at the beginning of the session. Pretty simple rules1. The kids are in teams on either side of ...