Search: inside out

Inside Out Fh: Threes

category: Rally-Drills

Tennis Inside out fh: Threes Rally Drills Player 1 is working in the whole court but primarily in the red target zone, hitting ONLY fhs: 1 fh cross, ...

Forehand Angle Inside Out

category: Forehand-Drills

Tennis Forehand angle inside out Forehand Drills The coach feeds medium ball to the backhand side, the player then runs around and hits forehand angl...

Forehand Inside Out

category: Forehand-Drills

Tennis Forehand inside out Forehand Drills Dead Ball Drill Players start off on the centre and moves around Backhand for first forehand then moves of...

Inside Out Forehand

category: Forehand-Drills

Tennis Inside out forehand Forehand Drills Live ball drill Players start in centre play back an inside out forhand back to the coach, then the player...

Groundstrokes, Inside-Out Forehands

category: Rally-Drills

Tennis Groundstrokes, Inside-out forehands Rally Drills -Players work on ground strokes and depth, aiming to hit beyond the service line.Possibly put...

Movement To And From An Inside Out Forehand

category: Forehand-Drills

Tennis Movement to and from an inside out forehand Forehand Drills Players are working in groups of 3, with players 2 and 3 feeding and player 1 'wor...

Inside-Out Forehand

category: Forehand-Drills

Tennis Inside-out Forehand Forehand Drills -Either the coach or the players themselves throw the ball over the player's shoulder. -The player runs ar...

Deuce Forehand Inside Out Drop Shot

category: Forehand-Drills

Tennis Deuce Forehand Inside Out Drop Shot Forehand Drills Coach serves from deuce side to the T. Player runs around and hits forehand drop shot insi...

Inside-Out Forehand

category: Forehand-Drills

Tennis Inside-out Forehand Forehand Drills Coach feeds the ball down the line The player starts in the middle and runs round to hit an inside-out cro...

Cross Court Inside-Out Forehands

category: Forehand-Drills

Tennis Cross court inside-out forehands Forehand Drills The coach feeds the first ball in and then players have to keep the rally going, running arou...

Baseline Forehand/Backhand

category: Forehand-Backhand-Drill

Coach, 1 player, and a basket of tennis balls.

Coach faces player 1 who is stood on the centre of the baseline.

Coach drops the first...

Deuce Forehand Inside Out Drop Shot

category: Serve-and-Return

Coach serves from deuce side to the T. Player runs around and hits forehand drop shot inside out.

Forehand And Inside Out Forehand

category: Forehand-Drills

Coach feeds the ball to the corner of the court towards the tramlines for player A to hit with a forehand shot down the court. Player A to return t...

Forehands (Inside Out) (Dead Ball) Forward.

category: Forehand-Drills

Drill set-Up:
Players start off on centre and moves around backhand for first forehand then moves off to play seconf forehand.
Topic o...

Hit Well And Switch

category: Forehand-Drills

Zones are set in both corners. The coach feeds balls to the ad side, and the player runs around and hits forehand inside out. If the player misses ...

Proper Positioning

category: Forehand-Drills

Red cones are set on deuce side; yellow cones are set on the ad side. The coach throws balls to the ad side, and the player runs around and hits fo...

The wrong-footing tactic - Play the ball back-behind!

Use the inside-out forehand to get your opponent off balance by playing the ball into the space behind!

Points based on Forehand scenarios

Work on different tactical plays with your players on court, based on their forehand stroke, to catch the opposition off guard!

Forehand Inside Out And In

Help your players win more points than ever before by using the inside out and in forehand!

Dictating play:Forehands from the Backhand Corner

Give all your players the chance to practice running around the ball to strike a booming inside-out forehand, Nadal style!

Nail the Inside Out and In Forehand!

Get your players hitting forehands like Rafael Nadal, and master the technical and tactical sides to the inside out and in forehand!

Inside out

3 balls drill

3 ball drill:1 running FH xcourt deep2 FH aggressive dline3 BH xcourt angle or dline attackFinish whole basket, then repeat other side:1 running BH xc...

Expanding FH Zone 2

Attacking by Expanding FH zone and Players must work on prompt footwork to get good space from bal and Attack ball early on the rise. 2nd Fe...

Figure 8 Ground Strokes

Players on through the cones, hit either a forhand or backhand wide then to th back of the line alternate on the next shot.Vary the shot dependin...

Both back BUILDING in Singles

CLOSE PRACTICECoach feeding to 2 players higher balls to the players they mist to hit deeper balls taking the ball early. 2 other players a...

FH cros + FH inside out

we maken een opening met FH cross en draaien rond de BH om FH inside out te spelen en de tegenstander van coast to coast te laten lopenFH cross goed o...

opslag

opslag naar buiten (outside van de tegenstander) en juiste positie kiezenopslag naar binnen ( inside van de tegenstander), nu kan hij inside out of in...

BH cross + FH inside out

we maken een opening metBH cross en spelen dan een tegenvoetse bal met FH inside outnaar de dubbellijnen mikkengoed rond de bal bewegen

Forehand pattern with finishing down the line on the run

Coach feeds first 2 balls to the deuce and ad side. Player responds with forehand cross court and inside out. The next ball is fed aggressively to the...

rally - the swiss watch

als we in een BH rally zitten gaan we een BH slice spelen om de tegenstander in het veld te krijgen. bij de 2de bal spelen we met BH, diep gekruist om...