Drills

Forehand Passing Shot With Backhand Volley

category: Passing-Shots-Drills

Tennis Forehand Passing Shot With Backhand Volley Passing Shots Drills One player starts on 2nd volley position at centre and groundstroker on centre...

Deuce Forehand Inside Out Drop Shot

category: Serve-and-Return

Tennis Deuce Forehand Inside Out Drop Shot Serve and Return Coach serves from deuce side to the T. Player runs around and hits forehand drop shot ins...

Forehand Mini Drop Shot

category: Forehand-Drills

Tennis Forehand mini drop shot Forehand Drills The player stands on the service line and the coach feeds random balls. The player then responds withÂ...

Web Videos

How to hit a modern tennis forehand

Learn how to hit a modern tennis forehand effortlessly and powerfully: Grip, how to rotate your hips, and follow through. For more tips on how to impr...

Sessions

Hitting Shots on the Run

Shots on the run are made simple with this effective plan. Improve your player?s shots on the move with real game scenarios.

Unlocked

Answers

Community Drills

Autosave 23871968

participants will then be asked to perform either a forehand shot or backhand shot (this will be spontaneous to ensure they are unaware of where the ...

Control Is The Key

The coach throws an easy ball to the player who hits a forehand shot back to the coach. The Coach then throws the ball back again but this time the pl...

3-Ball Progression

Typically a ball machine drill, players form two lines at the baseline. First shot is at the baseline, then player attacks for a mid-court volley, the...

Control Is The Key

The coach throws an easy ball to the player who hits a forehand shot back to the coach. The Coach then throws the ball back again but this time the pl...