Drills

1 Federer 1 Nadal

category: Forehand-Drills

The player rallies with the coach using forehand cross court. The player alternates regular follow through (to the left side) and Nadal's follow th...

3 Shot Forehand Drill

category: Forehand-Drills

Players should use good quick footwork to get their feet in the correct position around the ball to play the shots.

The aim is to encourage ...

Avoid Deuce Deep Corner - Backhand

category: Forehand-Backhand-Drill

Cones are set in the deuce deep area. The coach feeds balls to the forehand or backhand and the player hits the ball while avoiding the deep deuce ...

Avoid Deuce Deep Corner - Backhand

category: Forehand-Backhand-Drill

Cones are set in the deuce deep area. The coach feeds balls to the forehand or backhand and the player hits the ball while avoiding the deep deuce ...

Basic Pattern For Everyone

category: Serve-and-Return

Player serves wide from the deuce side. Coach throws a ball to the deuce side. Player hits deep forehand cross court and recovers. Coach throws ano...

Behind And Inside

category: Forehand-Backhand-Drill

Coach feeds deep ball to the deuce side. Player moves back and hits forehand cross court. Coach feeds another ball shorter to the advantage side. P...

Web Videos

Community Drills