Drills

Line Call

category: 4-51-ABC-Warm-Up

Schools Tennis Line Call 4.51 ABC Warm Up Players have to run to each line when the name of that line is called out. Last player must then wait for 2...

Know Your Place - Backhand Down Line

category: Backhand-Drills

Tennis Know Your Place - Backhand Down Line Backhand Drills Coach feeds balls to the backhand side. Player hits ... 2 Ball Warm Up Drill Thumbnail Vi...

Warm Up: One Leg Jump Rope

category: Agility-Fitness

Tennis Warm up: one leg jump rope Agility & Fitness Players should perform their regular warm up ... Returning a drop shot down the line Drill Thumbn...

Web Videos

Down the line drill | tennis

In this video you will learn a Down the Line Drill Do check some of the other drills to improve your groundstrokes. https://www.sikana.tv/en/sport/ten...

Pro tennis drills - train like a pro

Pro Tennis Drills - Train Like a Pro Every time a professional tennis player steps onto the tennis court they train with purpose to maximise their imp...

Tennis warm up drill - "two bounces"

Play in both service boxes. You always have to hit the ball down into your court first. No volleys! Excellent drill for practicing coordination, top s...

Community Drills