Drills

Change Directions With Fh

category: Forehand-Drills

Player A hits forehand cross-court and forehand down the line. After this pattern both players play the point out. Coaching points. Forehand is the m...

Forehand Change Of Direction

category: Rally-Drills

Player 2 - feeding - can work on lateral movement and consistency, 2 cross court forehands and 1 back hand line. Coaching points. Repetitive - aim fo...

Deep Directions + Drop Shot Changer

category: Forehand-Drills

Tennis Deep directions + drop shot changer Forehand Drills Deep zone and angle zone are set by cones. Coach feeds balls to one side. Player performs ...

Web Videos

Community Drills

Jumps with lateral sprints

Jumps with lateral sprints are a good way to warm up. Although they are also an important part of a fitness program for tennis. The coach li...