Drills

From The Beginning To Backhand

category: Serve-and-Return

Tennis From the beginning to backhand Serve and Return The coach serves from the ad side and the player then hits deep forehand return into ad corner...

Serve With Tired Legs

category: Serve-and-Return

Tennis Serve with tired legs Serve and Return Player performs regular serve. ... player jumps sideways over the cones and comes back to the starting ...

Start The Rally With Return

category: Serve-and-Return

Tennis Start the rally with return Serve and Return The coach serves wide from the deuce side. The player hits ... View this drill. From the beginnin...

Warm Up With Trx Equipment

category: Agility-Fitness

Tennis Warm up with TRX equipment Agility & Fitness Players perform their ... Coach prepares specific exercises to start improving from the beginning...

Web Videos

Sessions

Touch, feel and bluff!

Ban spin and power shots in this back to basics session and teach your players how to feel the ball again!

New Approach to Backhand Rally

Approach the backhand by starting with the fundamentals. Get players movement up to scratch to be in the best position to make an effective stroke.

Answers