I'm learning to swim butterfly but i've difficulties with the dolphin kick%3A i'm very slow. I've heard that using a second kick enables to swim faster. However, does this second kick go from the hips or from the knees? I mean, is that like a second full undulation? Thanks in advance for your answer.
Hi, I am a 15 years butterfly swimmer. My time at 200 metres is 2.11.12 min, Please can someone tell me how many training units per week I need to do make a good time next championship
can you cause injury asking swimmers to practice butterfly leg action on their backs with a woggle around them?
Does anyone have a full proof drill for a swimmer to get her timing right in butterfly?I've tried 'kick in, kick out' to no success.
I watched myself swim and i saw that when i swim my arms fly up high and that causes my head to go above the surface higher, i watched michael phelps swim underwater and i saw that his arms sweep out at the end of his pull which is one reason he recovers better, it's easier said than done and it's not easy to practice recovering lower to the water in butterfly
i would like to find some lesson plans for stage 6 butterfly of breastroke
Any plans for teaching butterfly to a group with mix abilities?
effective way of introducing butterfly to stage 3
can you cause injury asking swimmers to practice butterfly leg action on their backs with a woggle around them?
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