Drills

10 Headers

category: Heading

Standing in pairs opposite each other the feeder throws the ball for their partner. The receiving player then heads the ball back into the feeder's ha...

Defensive Header - 3 Player Relay

category: Technique-video

Defensive header relay. 3 players with one ball. Front player of the 2 players throws up the ball to the heading player, after the player throws the b...

Heading Variations

category: Heading

Working in pairs one player feeds whilst the other player is the returning player who heads the ball back to the feeder's hands. However, the returnin...

Toe Taps - Fast Feet Control

category: Technique-video

Working with a ball each players must hop from one foot to the other, placing their foot on the ball with your toes raised slightly above your heel.

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