Drills

10 Pass Game

category: Warm-Up

Rugby 10 Pass game Warm Up 2 teams Bibs Balls One team must try and complete 10 passes in a small grid. When the player has the ball in his hand he ...

Bank Robbers

category: Warm-Up

Rugby Bank Robbers Warm Up Keep your player briefing, brief! Tell the players the following laws for this exercise..... Players must start the game b...

Ball Tag

category: Warm-Up

Rugby Ball Tag Warm Up Make sure that you have your warm-up area marked out before your players arrive, it's important that you get them working righ...

Whistle Passing Warm Up Game

category: Warm-Up

Rugby Whistle passing warm up game Warm Up 2 players work together and stand opposite one another facing each other. They pass a ball between them as...

Web Videos

Rugby coaching warm up drills

Doc J introduces 2 rugby warm-up drills that will not only help your team prepare for a hard practice session but can also be used for pre-match warm-...

Fun warm up for all sports

Here is a fun way to warm up your rugby players using RAMP. Raise, Activate, Mobilise and Potentiation. Filming and editing equipment: Panasonic HC-V7...

Sessions

Answers

Community Drills

Warm Up Games

Rugby Net BallBall can be passed in any directionNo running with the ballTry to get ball to player in score zoneonly attacker allowed in coned score z...