Drills

Contact Relay

category: Warm-Up

Rugby Contact Relay Warm Up Break your players down into groups of 3. In each area there should be 1 player with a tackle shield, 1 player with a tac...

Handling Warm Up Drill - Progression

category: Passing

Rugby League Handling warm up drill - progression Passing 1) First player runs outside cone and passes back inside to a trail runner. 2) Two balls wi...

Contact Pop Pass Contact

category: Warm-Up

Rugby Contact Pop Pass Contact Warm Up Ball carrier goes forward, hitting in on the shield, turning to pop the call to a support player who passes th...

Progression In Ruck

category: Ruck

Rugby Progression in ruck Ruck In groups of four, the ball carrier runs out, turns and ... Player 2 goes into contact and tries to drive the defender...

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