Drill Categories

Practices for Juniors

The junior videos and drills are designed to introduce and teach youth players to the correct techniques and skills they will in rugby, in a safe and ...


Mini Ruck

category: Ruck

Rugby Mini Ruck Ruck Groups of five Three attackers try and score against one defender If touched must ruck clear out, introduction, ruck, running, s...

Scrum Profile 1 V 1

category: Scrum

Rugby Scrum Profile 1 v 1 Scrum The aim of the drill is to develop strong positive profiling and to develop core-stability against opposition. 1v1.

Mini Maul Technique

category: Maul

Rugby Mini Maul Technique Maul Groups of 8 split into four groups of 2 Players pass and, chase the space, until coach shouts - Maul, at which time th...



Community Drills

6-Ball Chaos

Intense handling drill suitable for U10 upwards. Requires at least 16 players.Also requires players to scan, anticipate and communicate to prevent exe...

U10 Alignment

For U10 alignment pick one term for attack and one for defense. Use a term that speaks to the imagination of the kids.Attack = Goose (V shape of geese...

Gauntlet 2v1

An attack/support practice for U7 upwardsU8 downwards should use tag belts. U9s use grab tackle or 2-hands touch. U10 upwards full tackle allowed.Use ...