Drills

2 V 1

category: Passing

Rugby 2 v 1 Passing This is a simple 2 v 1. The two players have to get past the one defender without being touched, that's it. The defender will sta...

2 Vs 1 - Decision Making

category: Decision-making

Rugby 2 vs 1 - Decision Making Decision making Four players per group inside a 10m x 30m Channel. Requires 10 cones and 1 ball. Two players start out...

2 Vs 1 - Decision Making

category: Decision-making

Rugby League 2 vs 1 - Decision Making Decision making Four players per group inside a 10m x 30m Channel. Requires 10 cones and 1 ball. Two players st...

3 V 2 Reverse Drill

category: Passing

Rugby 3 v 2 Reverse Drill Passing Drill to practice 3 v 2 attacking scenarios. ... Set up 5 lines of players between the first two cones, the two pla...

Ball Tag

category: Warm-Up

Rugby Ball Tag Warm Up Make sure that you have your warm-up area marked out before your players arrive, it's important that you get them working righ...

Pre-Contact Circuit

category: Warm-Up

Rugby Pre-Contact Circuit Warm Up Brief your players, but keep it brief! In each grid there will not be two channels. In each of the two channels the...

2 Vs 1

category: Decision-making

Rugby 2 vs 1 Decision making Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. T...

Lineout Progressions With Bag

category: Lineout

Rugby Lineout Progressions With Bag Lineout 1. Two players stand either side of a tackle tube (tackle tube on the floor 'stood up'). The coach shouts...

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Community Drills

Simple Passes

Players line up along line of ones, opposite another player.The ball is passed back and forward between the two players. Players stand side on to targ...

stuck in the mud

make up a grid 10 x 10 or bigger if necessary. Players start move around the grid trying not to get caught by the tagger/s. two players run around wit...

American football passing drill

This drill is mainly for wide receivers and quarter backs but can involve other players catching the pass. The dill starts off with three cones in a f...

Autosave 716332

Two players are lined up back to back with her heels on a cone. When the coach says go one player has the ball goes around the cone closest to them an...