Drills

Snap, Crackle, And Pop - Touch Variation

category: Warm-Up

Rugby Snap, Crackle, and POP - Touch Variation Warm Up Split your players into two teams, giving one group of players a set of coloured bibs to set t...

Contact Pop Pass Contact

category: Warm-Up

Rugby Contact Pop Pass Contact Warm Up Ball carrier goes forward, hitting in on the shield, turning to pop the call to a support player who passes th...

Red Arrows

category: Tag-Rugby

Players work in groups of 5, with 1 ball per group - starting in a single file. The first player runs out 5m then stops, turns slightly and gives a l...

Traffic Passing

category: Warm-Up

Rugby Traffic Passing Warm Up This passing exercise will keep large groups of players busy passing, running onto, and moving the ball in traffic with...